top of page
Search
PLA
Aug 28, 20231 min read
Why Journaling Matters...
What Is Therapeutic Journaling? Therapeutic journaling is the process of writing down our thoughts and feelings about our personal...
0 comments
Project Love Apparel
Aug 26, 20232 min read
Do you live inside your head?
Do you live inside your head? Over-thinking, worry, self-doubt, and self-criticism-all self-destructive behaviors that will prevent you...
0 comments
PLA
Aug 26, 20231 min read
Never Stop Dreaming
We were all born with wings, invisible appendages that guide us towards our projects, towards our dreams and castles in the sky! Never...
0 comments
PLA
Aug 20, 20231 min read
You would be surprised at what a simple hug can do
Guess what? A hug can be more powerful than you think! Research shows that a proper deep hug may give an individual the following...
0 comments
PLA
Mar 29, 20211 min read
You Are Enough
Let’s face it, we all have those days where we just don’t feel our best. So when those gloomy days pop up squash them! Stop 🛑 the...
0 comments
PLA
Mar 29, 20211 min read
You Deserve This ... A Beautiful Life That Is!
The only way you will build confidence and a beautiful life is truly believing that you deserve and are worthy enough to experience...
0 comments
PLA
Mar 1, 20211 min read
Emotional Strength Workout
Did you know... Emotional strength is like a muscle: the more you use it, the stronger it becomes. 🙌 It’s all about believing you are...
0 comments
PLA
Nov 11, 20201 min read
Forgiveness is truly for you!
Forgiveness. Forgive somebody and yourself. You may have heard this before but forgiveness is truly for you! Yes, it’s good character...
0 comments
PLA
Nov 9, 20201 min read
Feel alive with a new hobby!
Start a new #hobby. In our day to day life most of us are so consumed with our to do lists that starting a new hobby seems out of the...
0 comments
PLA
Nov 6, 20201 min read
The surprising benefits of a book!
With so much going on in the world these days many can find comfort in reading a good book. Not on kindle...but an actual #book in hands...
0 comments
PLA
Nov 3, 20201 min read
Release pain and stress with grounding
Have you ever thought about how often our bare feet touch the ground? Most very rarely do. The technique is called “Grounding” and it...
0 comments
bottom of page