8 Ways To Feed Your Soul:

1. Make this daily 10-minute date with yourself: Meditate right after you awaken. ...

2. Take a leisurely magnesium-replenishing bath. ...

3. Heed the mind-body-spirit connection. ...

4. Serve somebody. ...

5. Lose yourself by reading. ...

6. Forgive someone. ...

7. Play with a pooch or cuddle a kitten. ...

8. Smile