With so much going on in the world these days many can find comfort in reading a good book. Not on kindle...but an actual #book in hands turning the pages. A time by yourself to get lost or intrigued by a story of another.
Benefits of Reading Books:
* Strengthens the brain.
* Increases empathy.
* Builds vocabulary.
* Prevents cognitive decline.
* Reduces stress.
* Aids sleep.
* Alleviates depression.
* Lengthens lifespan.
Books help us fight off ignorance, gain perspective, learn something new, and also just plain entertain us, something we can all use these days. 🖤
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